Thursday, June 30, 2022

Quick Wingbean Stirfry

 


This is a quick and easy side dish with just a few ingredients. The wingbeans were harvested from my dad’s garden. What a treat!

Ingredients:

  • Wingbeans, rinsed, ends cut off, and cut in half
  • 1 Tablespoon olive oil
  • 1 clove garlic, chopped
  • 1 Tablespoon oyster sauce
  • 1 Tablespoon sesame oil

Instructions:

  1. Prepare ingredients as described above. (Rinse, cut, chop)
  2. Add olive oil to heated pan.
  3. Add garlic and stir fry until fragrant.
  4. Add wingbeans, oyster sauce, sesame oil and stir fry until cooked. (About 5 minutes)
  5. Enjoy!

IG: @abundanceofvegetables
IG post of this video: Quick Wingbean Stirfry (Reel) YouTube post of this video: Quick Wingbean Stirfry (full video with captions)  

Saturday, June 25, 2022

Kabatiti Shrimp Long Rice

 

 
Fresh, homegrown kabatiti from my dad's garden!
 
Ingredients:
  • 1 kabatiti, peeled and sliced into bite-sized pieces
  • 1 pound shrimp, shelled and deveined
  • 2 cloves garlic, chopped
  • 1 small onion, sliced
  • 1 Tablespoon fish sauce
  • 1 package rice noodle
  • 2 Tablespoons olive oil 
  • 1 cup water
 Instructions:
  1. Prepare ingredients as listed above (peel, slice, chop).
  2. Add olive oil to heated pan.
  3. Add garlic and onions and stir for a couple minutes.
  4. Add kabatiti, patis, shrimp, noodles, and water.  Cover and cook for a few minutes.
  5. Cut noodles, if desired.
  6. Enjoy!
 
IG: @abundanceofvegetables
IG post of this video: Kabatiti Shrimp Long Rice (Reel) 
YouTube post of this video: Kabatiti Shrimp Long Rice (full video with captions)  

Thursday, June 23, 2022

Garlic Ranch Asparagus with Balsamic Chicken and Garlic Toast

 

I got some ranch seasoning from Trader Joe's and decided to try it with asparagus.  It turned out great. I had it with a side of balsamic chicken and garlic toast.

Ingredients:

  • asparagus
  • chopped garlic
  • olive oil
  • ranch seasoning

Instructions:

  1. Rinse asparagus and chop off tough ends.
  2. Chop garlic up.
  3. Add olive oil.
  4. Add ranch seasoning.
  5. Toss well.
  6. Airfry for 10 minutes at 400 degrees, flipping halfway through.
  7. Enjoy!
IG: @abundanceofvegetables
IG post of this video: Garlic Ranch Asparagus (Reel) 
YouTube post of this video: Garlic Ranch Asparagus (full video with captions)  

Saturday, June 4, 2022

Easy Shepherd's Pie

 


I already had majority of the ingredients for this on hand so decided to give it a try.

Here is a link to the original recipe I found https://www.simplyrecipes.com/recipes/easy_shepherds_pie/.  I just made a couple changes according to what I had - substitute for Worcestershire sauce and chicken instead of beef broth.

Here's the link to the Worcestershire substitute recipe: https://www.acouplecooks.com/worcestershire-sauce-substitute/

It turned out delicious.  But I think I might add a little less butter next time.

IG: @abundanceofvegetables
IG post of this video: Easy Shepard's Pie (Reel) 
YouTube post of this video: Easy Shepard's Pie (full video with captions)