Tuesday, March 3, 2020

Sardines with Spinach and Noodles

I got a suggestion from one of my Instagram followers, @vokullove_carter, to try making a recipe with canned sardines.  So here it is.   It was quick and easy and only required six ingredients.

I have eaten this is the past without the spinach, but I am trying to add more vegetables to my diet.  My thought was that a soft vegetable would match best with this. 

  • 1 package bean threads (2 ounces)
  • 1 can sardines in tomato sauce (5.5 ounces)
  • 1 package pre-rinsed spinach (8 ounces)
  • 1 onion, sliced
  • 3 cloves garlic, chopped
  • olive oil
  1. Soak bean threads in water to soften.
  2. Slice onion and chop garlic.
  3. Heat pan and add olive oil.
  4. Add onions and garlic. Stir fry until fragrant.
  5. Add spinach and cover to wilt. Stir.
  6. Add sardines and bean threads. Stir well and serve.
  7. Enjoy!
YouTube post of this video: Sardines with Spinach and Noodles (full video, regular speed)

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