Thursday, February 8, 2024

Zoodles and Chicken

 


I ran a zucchini through a spiralizer to make noodles, also known as zoodles. I stir fried them with some olive oil and seasonings and served them up with some chicken breast.

Here’s the spiralizer I used: https://amzn.to/3wbjiey #ad

Ingredients:

  • 1 zucchini, spiralized
  • 1/4 c olive oil
  • 3 T garlic, sliced
  • 1 T crushed red pepper flakes
  • Salt and pepper to taste
  • Handful of cherry tomatoes, sliced
  • 1/8 c feta cheese
  • 1 cooked chicken breast 
Instructions:
  1. Prepare ingredients (spiralize and slice)
  2. As olive oil to heated pan
  3. Add garlic and crushed red peppers and stir fry until fragrant 
  4. Add zoodles, salt, and pepper and stir fry about 3 minutes 
  5. Plate and top with cherry tomatoes and cheese
  6. Serve with a side of chicken 
  7. Enjoy!




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