Sunday, November 24, 2019

Air Fried Garlic Broccoli and Okra

I have been waiting (impatiently) for my vegetables in my container garden to be ready to eat.  So far, only one okra was ready to be harvested.  I didn't want to let it keep growing until others were ready.  I would risk the chance of it getting too old, hard, and fibrous to consume.

So I decided to cook it with some broccoli that I already had on hand.  I kept it simple, tossed it with some some olive oil and minced garlic and cooked it up in my air fryer.  My recipe is below.

  • 2 cups broccoli florets
  • 1 okra (😜 Yes, I only had one)
  • 1/4 c olive oil
  • 1 Tablespoon garlic, minced
  1. Harvest and rinse the okra.
  2. Put broccoli and okra into a container that has a lid.
  3. Add olive oil and garlic.
  4. Close container and shake well to toss ingredients together.
  5. Air fry for 10 minutes at 320 degrees.
  6. Serve.
IG: @abundanceofvegetables
IG post of this video: Air Fried Garlic Broccoli and Okra 

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