Air Fried Garlic Broccoli and Okra

I have been waiting (impatiently) for my vegetables in my container garden to be ready to eat.  So far, only one okra was ready to be harvested.  I didn't want to let it keep growing until others were ready.  I would risk the chance of it getting too old, hard, and fibrous to consume.

So I decided to cook it with some broccoli that I already had on hand.  I kept it simple, tossed it with some some olive oil and minced garlic and cooked it up in my air fryer.  My recipe is below.

Ingredients:

• 2 cups broccoli florets
• 1 okra (😜 Yes, I only had one)
• 1/4 c olive oil
• 1 Tablespoon garlic, minced

 Instructions:

1. Harvest and rinse the okra.
2. Put broccoli and okra into a container that has a lid.
3. Add olive oil and garlic.
4. Close container and shake well to toss ingredients together.
5. Air fry for 10 minutes at 320 degrees.
6. Serve.

IG: @abundanceofvegetables
IG post of this video: Air Fried Garlic Broccoli and Okra 

Air Fried Ranch Panko Chicken Tenders

This is my most popular cooking video to date. As I am typing, my post of this video on my Instagram account is at 3,438 views.

Air Fried Ranch Panko Chicken Tenders

Ingredients:
Chicken tenders
Ranch dressing
Panko (japanese breadcrumbs)
Avocado oil spray

Instructions:
1) Defrost the desired amount of chicken tenderloins.
2) Toss chicken in ranch dressing.
3) Pour panko into a pan.
4) Roll ranch coated chicken in panko.
5) Arrange panko rolled chicken into air fryer pan, making sure not to overlap for even cooking.
6) Cook at 400 degrees for 20 minutes.

IG: @abundanceofvegetables
IG post of this video: Air Fried Ranch Panko Chicken Tenders