Saturday, November 28, 2020

Delicata Squash

I bought this little squash because it was really cute and I had never had it before.  I didn't know how it would be best cooked and didn't google it, which is unusual of me.  I usually look up ideas and make something I see or make my own variation of it.

Anyway, long story short, I chopped it up, added my go-to seasonings, air fried it, and enjoyed it with some sweet potato fries and baba ganoush.


  • 1 delicata squash, chopped
  • 1 Tablespoon avocado oil
  • 1 Tablespoon garlic powder
  • 1 Tablespoon onion powder
  • dash of salt
  • dash of pepper


  1. Prepare squash as indicated above.
  2. Add remaining ingredients and toss well to distribute seasonings evenly.
  3. Air fry for 15-20 minutes, until fork tender.
  4. Enjoy!

IG: @abundanceofvegetables
IG post of this video: Delicata Squash (sped up for IG) 
YouTube post of this video: Delicata Squash (full video with captions)

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