Air Fried Blue Cheese Pork Panko Chicken Tenders

 

This is a variation of my most popular post, which is the Air Fried Ranch Panko Chicken Tenders that I shared a year ago.  Here is the link if you'd like to see what it was all about.  https://www.abundanceofvegetables.com/2019/10/air-fried-ranch-panko-chicken-tenders.html

Happy Anniversary to Abundance of Vegetables! As of right now, as I'm typing this, that video has received 12,876 views.  It also got a few shares.  I don't know how to go back and get the names of the accounts that shared and gave me credit. Lol!

Obviously, I don't only eat and cook plants.  I'm not vegan or vegetarian.  I like the ideas and inspiration from them, but I can't go all out.  I just try to make sure there's some type of vegetable in the meal.  The tossed greens are the vegetable here.  Anywho, enjoy!

Ingredients:

• Chicken tenders
• Blue cheese dressing
• Pork Panko (ground pork rinds)
  

Instructions:

1. Defrost the desired amount of chicken tenderloins.
2. Toss chicken in blue cheese dressing.
3. Roll blue cheese coated chicken in pork panko.
4. Arrange chicken into air fryer pan, making sure not to overlap for even cooking.
5. Cook at 400 degrees for 20 minutes.
6. Enjoy!
   

IG: @abundanceofvegetables
IG post of this video: Airfried Blue Cheese Pork Panko Chicken Tenders (sped up for IG)
YouTube post of this video: Airfried Blue Cheese Pork Panko Chicken Tenders (full video with captions)